10K Running: 0-5K-10K Training

by Fitness22


Health & Fitness

free



Train for your first 10KnFor beginners or 5K runners


Go from couch potato to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too. 10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.FOR BEGINNERS & 5K RUNNERS● Go from zero to 5K In 8 Weeks● Go from 5K to 10K in another 6 WeeksFEATURES● Alternating walk / run intervals● Run segments gradually increase over time● Human coach voice through your headphones that tells you when to walk / run.● Listen to your music and the coach will blend in● Control music through the app or headphones● Compatible with Nike+ and all other GPS apps● Compatible with all music apps● Giant community of our runners on Facebook● Earn achievements & badges as you advance● Integrated with Facebook & Twitter● Outdoors or TreadmillSIMPLE, EASY, & GETS RESULTS● Nothing to learn. Just press start● Excellent for weight loss● The best & most effective 10K training appTOP RATED, MOST LOVED● 1.2 Million People successfully did it ● Awards: Best 5K Training App, Best Running App, Editors Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. ● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apples Top Health & Fitness apps, and so many others.● Recommended by doctors on healthTap.com----- CONTACT US -----Dear customers, we are here for you! Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas? [email protected]

Read trusted reviews from application customers

Been using this on and off just from having to stop from injury or cold weather, but started properly in spring and it's been amazing for me. For people that have issues with GPS, it's happened to me once but with Android apps, they have to try and cater for every android phone made by different company's that can cause complications, opposed to iPhones that have the same ecosystem. The bugs could be exclusive to a certain phones and the software permissions or GPS chips it uses.

Benjamin Lewis

Generally excellent but has occasional glitches with timing. Otherwise great.

Tim Weiss

I like the app. One problem for me, the map accuracy is way off. I did a 4 mile run and the map said I only did 1.84 miles......if the inaccuracies get resolved this app would be great.

K Chambers

So far so good.

Chad Mcwilliams

Fantastic first run

Jesse MacGregor-Jones

App is great, premium is worth, but it stopped launching once and I had to reinstall, whereupon it lost my progress. Also, distance tracking can be very incorrect sometimes

Ojus Deshmukh

Great app

chris glasgow

I was the definition of a couch potato until I tried this app. It is awesome. I'm not a 5k runner yet, but I am thrilled at my results. Cheers!

Hayes Freeman

Great 10k programme for beginners!

Alison Ansell

Best app to use to get fit

Retha Ackerman